Weigh In record (no journal entry) for 20 November 2022
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69 kg
Lost so far: 23 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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164 kcal
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Fat: 0.59g | Prot: 5.84g | Carbs: 33.43g.
Dinner: Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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lorena.oliveira's Weight History
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