Weigh In record (no journal entry) for 20 November 2022
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1983 kcal
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Fat: 77.40g | Prot: 45.95g | Carbs: 205.20g.
Lunch: 麥當勞 (McDonald's) 大薯, 麥當勞 (McDonald's) 大薯, 麥當勞 (McDonald's) 麥克雞塊(10塊), 麥當勞 (McDonald's) 冰炫風(Oreo). more...
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Gaining 0.9 kg a Week
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aoitsukasa's Weight History
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