Weigh In record (no journal entry) for 20 November 2022
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151.2 kg
Lost so far: 15.3 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1832 kcal
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Fat: 95.47g | Prot: 95.01g | Carbs: 137.70g.
Breakfast: Ближние Горки Сальчичон, Grassan Сыр с Грецким Орехом, Chikalab Печенье с Суфле Малиновый Десерт, Простоквашино Сливки 10%, Жареное Яйцо. Dinner: Магнит Грейпфрут Красный, Хачапури по-Аджарски. more...
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Losing 1.4 kg a Week
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Strelka_belka's Weight History
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