Weigh In record (no journal entry) for 20 November 2022
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95.1 kg
Lost so far: 41.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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276 kcal
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Fat: 11.50g | Prot: 15.03g | Carbs: 25.39g.
Breakfast: Вареное Яйцо, Ясно Солнышко Хлопья Овсяные с Изюмом. more...
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Losing 8.1 kg a Week
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АнтиЖир228's Weight History
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