Weigh In record (no journal entry) for 20 November 2022
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70 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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750 kcal
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Fat: 38.15g | Prot: 23.33g | Carbs: 76.84g.
Dinner: Iced Coffee with Milk, Char Kuey Teow Char Kuey Teow. more...
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Gaining 0.0 kg a Week
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manbayang's Weight History
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