Weigh In record (no journal entry) for 20 November 2022
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51 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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311 kcal
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Fat: 16.53g | Prot: 26.66g | Carbs: 16.59g.
Breakfast: Carrots, Spinach, Tomatoes, Egg White, Cabbage. Lunch: Pick n Pay Creamed Cottage Cheese. more...
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Losing 0.7 kg a Week
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Comments
Told you I’d be waiting at the finish line. Exceeded your Goal, Congratulations 😅 🏁 🥳🍾🥂👏🏼
20 Nov 22 by member: The Conscious Eater
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Thank you for the support I appreciate it so much 💐
26 Nov 22 by member: kimsundaze
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kimsundaze's Weight History
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