Weigh In record (no journal entry) for 20 November 2022
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82 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1112 kcal
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Fat: 22.59g | Prot: 25.19g | Carbs: 205.11g.
Lunch: Сахар, Слобода Майонез, Sen Soy Удон, Банан, Каждый День Каша Овсяная. more...
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steady weight
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Tatiana.fs's Weight History
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