Weigh In record (no journal entry) for 20 November 2022
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65.4 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1867 kcal
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Fat: 88.63g | Prot: 98.42g | Carbs: 171.85g.
Breakfast: Jutrzenka Żelki Akuku, Międzychód Fasola w Sosie Pomidorowym, Światowid Ser Mimolette, Biedronka Ogórek Gruntowy, Orlen Kawa z Mlekiem, Biedronka Jajka M, Biedronka Pieczarki, FruVita Jogurt Pieczone Jabłko. Lunch: Jutrzenka Żelki Akuku, McDonald's Kawa Duża z Mlekiem, KFC Dip BBQ, KFC Udko Kentucky, KFC Bites , KFC Qurrito, KFC Hot Wings. Snacks/Other: Go On Protein 33% Salted Caramel, Biedronka Kaki. more...
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Gaining 1.1 kg a Week
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kotova.darya's Weight History
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