tanjushek's Journal, 11 Nov 22

Weigh In record (no journal entry) for 11 November 2022

68.5 kg Lost so far: 4.6 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2022:

1502 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

tanjushek's Weight History