tanjushek's Journal, 12 Nov 22

Weigh In record (no journal entry) for 12 November 2022

68.3 kg Lost so far: 4.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2022:

1460 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.1 kg a Week

tanjushek's Weight History