Weigh In record (no journal entry) for 20 November 2022
|
60 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2022:
|
314 kcal
|
Fat: 1.54g | Prot: 16.15g | Carbs: 57.73g.
Lunch: Farine de Blé Blanche (Tout Usage), Fleury Michon Blanc de Poulet -25% de Sel (40g). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|