Weigh In record (no journal entry) for 20 November 2022
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65 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1098 kcal
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Fat: 44.01g | Prot: 45.37g | Carbs: 129.95g.
Breakfast: Ikea Kafferep (Ginger Thins With Almonds) , Café au Lait. Lunch: Banane, Vinaigrette Maison, U Filets de Maquereaux Sauce Moutarde à l'ancienne, Mozzarella, Tomates Cerises, Sucrine. Dinner: Andros Compote Pomme Allégée, Harry's Longue Conservation Nature Petites Tranches, Carrefour Saucisses aux Lentilles Cuisinées. Snacks/Other: Ikea Kafferep Biscuits With Almonds , Banane, Krema Régal'ad, Jus d'Orange Fraîchement Pressé. more...
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Losing 3.5 kg a Week
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mathilda.lgrd.o's Weight History
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