Weigh In record (no journal entry) for 20 November 2022
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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536 kcal
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Fat: 29.22g | Prot: 27.50g | Carbs: 39.94g.
Breakfast: Чизкейк. more...
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Gaining 1.8 kg a Week
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nata-registr's Weight History
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