Weigh In record (no journal entry) for 20 November 2022
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63.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1062 kcal
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Fat: 67.83g | Prot: 63.35g | Carbs: 52.17g.
Breakfast: Blaubeeren, Milch 1,5%, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gekochtes Ei, Alpenmark Obatzter Original. Lunch: Purland Hackepeter, Gut & Günstig Mozzarella , Omelett oder Rührei, Weißkohl. more...
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Gaining 8.4 kg a Week
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martina1956's Weight History
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