Weigh In record (no journal entry) for 20 November 2022
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94.8 kg
Lost so far: 18.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1320 kcal
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Fat: 77.07g | Prot: 69.67g | Carbs: 85.85g.
Breakfast: Цыпленок Табака, Винегрет, Sotelli Макароны Спираль Без Глютена. Dinner: Винегрет, Цыпленок Табака, Картофель (с Кожурой, с Солью, Вареный), Кускус (Вареный). more...
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Losing 4.9 kg a Week
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pavlyshyna.tetiana's Weight History
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