Weigh In record (no journal entry) for 20 November 2022
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55.5 kg
Lost so far: 26.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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1017 kcal
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Fat: 48.10g | Prot: 47.26g | Carbs: 105.46g.
Breakfast: Вкуснотеево Молоко 1,5%, Matti Мюсли с Бананом и Шоколадом. Lunch: Rockstar Энергетик, Кухня на Районе Шаурма с Курицей. Dinner: Stacker Протеин. Snacks/Other: Lay's Чипсы с Солью. more...
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Losing 2.1 kg a Week
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Li_Sakura's Weight History
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