Weigh In record (no journal entry) for 20 November 2022
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99.4 kg
Lost so far: 12.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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356 kcal
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Fat: 12.03g | Prot: 40.01g | Carbs: 23.82g.
Breakfast: Kaffee. Lunch: Blumenkohl, Rindergulasch. Afternoon Tea: Kaffee. more...
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Gaining 4.9 kg a Week
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Feuerhexe62's Weight History
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