Weigh In record (no journal entry) for 20 November 2022
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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445 kcal
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Fat: 21.50g | Prot: 18.55g | Carbs: 44.35g.
Breakfast: Акконд Птица Дивная, Экомилк Масло Сливочное 82,5%, Аютинский Хлеб Батон Нарезной, Два Капитана Форель Слабосоленая, Каждый День Молоко 1,5%. more...
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Gaining 8.4 kg a Week
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valentina_870's Weight History
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