Weigh In record (no journal entry) for 20 November 2022
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48.6 kg
Lost so far: 25.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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94 kcal
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Fat: 2.59g | Prot: 8.93g | Carbs: 7.48g.
Breakfast: Яичный Белок, Тысяча Озер Сыр Лёгкий 15% Фасованный, овсянка. more...
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Losing 1.9 kg a Week
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читающий пряничек~'s Weight History
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