Weigh In record (no journal entry) for 20 November 2022
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118.3 kg
Lost so far: 11.3 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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758 kcal
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Fat: 66.17g | Prot: 32.60g | Carbs: 6.58g.
Breakfast: Сельдерей, Aroy-D Кокосовое Молоко 70%, Натуральный Продукт Масло Высокоолеиновое, Огурец (с Кожурой), Сало, Яйцо Куриное. more...
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Losing 2.1 kg a Week
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Elena010681's Weight History
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