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Bismillah...
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61 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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673 kcal
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Fat: 12.51g | Prot: 44.23g | Carbs: 93.09g.
Breakfast: Kapal Api Kapal Api Special. Lunch: Uleg Sambal Terasi, Ikan Asin, Tempe, Jengkol, Nasi Putih. Snacks/Other: Kue Bolu. more...
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Losing 4.7 kg a Week
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Mom Callista's Weight History
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