Weigh In record (no journal entry) for 25 October 2022
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58 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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593 kcal
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Fat: 37.00g | Prot: 33.11g | Carbs: 32.66g.
Breakfast: Café, Queijo Minas. Lunch: Ovo Mexido, Chuchu Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Café, Queijo Minas. more...
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steady weight
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Rosangelabh77's Weight History
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