Weigh In record (no journal entry) for 19 November 2022
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55.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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961 kcal
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Fat: 8.31g | Prot: 37.68g | Carbs: 46.37g.
Dinner: Union Ganadera Milanesa de Pollo. Snacks/Other: Great Value Queso Tybo Feteado, Paladini Bondiola de Cerdo, Vacío, Vino Syrah. more...
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Losing 1.1 kg a Week
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coty iglesia's Weight History
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