Weigh In record (no journal entry) for 19 November 2022
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1015 kcal
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Fat: 46.76g | Prot: 55.83g | Carbs: 90.88g.
Lunch: Puffed Rice Cake. Dinner: Buffalo Wings, Lamb Chop. Snacks/Other: Frisco Friscochino, Macaroni (Cooked) . more...
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Gaining 0.9 kg a Week
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Estelle Van Deventer's Weight History
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