Weigh In record (no journal entry) for 17 November 2022
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55.6 kg
Lost so far: 15.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1680 kcal
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Fat: 53.38g | Prot: 108.67g | Carbs: 170.39g.
Breakfast: Super U Jambon Serrano, Elle & Vire Beurre Doux 60%, Pain au Levain, Tablier Blanc Amandes Effilées, U Miel de Fleurs, Danone Skyr, Canderel Sucralose, Dolce Gusto Café au Lait, Quaker Muesli Croustillant Noix de Pécan & Noix du Brésil, Auchan Mélange de Fruits Rouges. Lunch: Dolce Gusto Café au Lait, Canderel Sucralose, Avocat, Carrefour Saumon Fumé , Riz Basmati (Cuit), Carrefour Bio Huile d'olive Vierge Extra, Courgette, Freshona Brocolis en Fleurettes , Carottes. Dinner: Dolce Gusto Café au Lait, Canderel Sucralose, Pain au Levain, Poivrons, Échine de Porc, Bonduelle Haricots Verts Vapeur, Carrefour Tomates Cerises Italie, Elle & Vire Beurre Doux 60%. Snacks/Other: Nutella Biscuits, Dolce Gusto Café au Lait, Canderel Sucralose, Clémentines, Dolce Gusto Café au Lait, Canderel Sucralose, Super U Jambon Serrano, Canderel Sucralose, Dolce Gusto Café au Lait, Pain au Levain. more...
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Gaining 1.1 kg a Week
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elenatudorache1's Weight History
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