Weigh In record (no journal entry) for 18 November 2022
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55.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1596 kcal
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Fat: 50.69g | Prot: 81.59g | Carbs: 197.49g.
Breakfast: Dolce Gusto Café au Lait, Canderel Sucralose, Carrefour Tomates Cerises Italie, Super U Jambon Serrano, Avocat, U Miel de Fleurs, Noix de Pécan, Myrtilles, Auchan Banane, Danone Skyr , Lidl Pain Complet. Lunch: Grand Frais Grenade , Dolce Gusto Café au Lait, Canderel Sucralose, Panzani Spaghetti , Carrefour Thon Albacore au Naturel, Bridélice Crème Fraîche 15%, Carrefour Blanc de Poireaux, Elle & Vire Beurre Doux 60%, Champignons. Dinner: Lidl Pain Complet, Poivrons, Auchan Filet de Merlu Blanc, Sauce tomate. Snacks/Other: Clémentines, Dolce Gusto Café au Lait, Canderel Sucralose, Haribo Crocodiles, Lidl Crêpes Chocolat, Canderel Sucralose, Dolce Gusto Café au Lait. more...
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Losing 1.1 kg a Week
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elenatudorache1's Weight History
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