Weigh In record (no journal entry) for 19 November 2022
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87.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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542 kcal
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Fat: 26.54g | Prot: 23.13g | Carbs: 51.43g.
Breakfast: Жареная Картошка. Lunch: Cosmic Latte Шакшука с Питой: Яйца Пашот
в Томатном Соусе. more...
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Losing 1.2 kg a Week
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Анна Григорьевн's Weight History
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