Weigh In record (no journal entry) for 19 November 2022
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62.8 kg
Lost so far: 0.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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520 kcal
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Fat: 15.34g | Prot: 19.92g | Carbs: 75.51g.
Breakfast: Лечо, Белый Хлеб, Вареное Яйцо, Сахар. more...
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Losing 1.1 kg a Week
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brunetka-75's Weight History
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