Weigh In record (no journal entry) for 18 November 2022
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64.1 kg
Lost so far: 20.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1279 kcal
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Fat: 62.12g | Prot: 38.57g | Carbs: 137.30g.
Breakfast: Лента Хурма, Вареное Яйцо, Storck Toffifee. more...
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Losing 0.7 kg a Week
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мугивара ✌︎('ω'✌︎ )'s Weight History
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