Weigh In record (no journal entry) for 07 November 2014
|
131.8 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2014:
|
1936 kcal
|
Fat: 87.72g | Prot: 55.65g | Carbs: 246.47g.
Breakfast: Coffee-Mate Pumpkin Spice Coffee Creamer, Strawberries, Jif Creamy Peanut Butter, Schwebel's Roman Meal Honey Split Top Bread. Lunch: Fox's Pizza Den Cheese Pizza. Dinner: Fish Stick Patty or Fillet, Wendy's Sandwich Bun, Ore-Ida Golden Crinkles French Fried Potatoes. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
|
Losing 0.4 kg a Week
|
Comments
07 Nov 14 by member: snezica
|
Way to go on your weight loss!
07 Nov 14 by member: Deb_N
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hooks0617's Weight History
|