Weigh In record (no journal entry) for 19 November 2022
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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463 kcal
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Fat: 17.28g | Prot: 16.07g | Carbs: 59.36g.
Breakfast: Кофе с Сахаром, Хохланд Сыр Плавленный Фетакса, Останкино Колбаса Молочная, Бизнес Меню Пюре Картофельное с Тушеной Говядиной . more...
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Losing 3.5 kg a Week
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Брюнетка Машка's Weight History
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