Weigh In record (no journal entry) for 14 November 2022
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55 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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846 kcal
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Fat: 28.14g | Prot: 66.74g | Carbs: 76.74g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Магнит Банан, Творог 5%. Dinner: У Палыча Борщ Домашний с Говядиной. Snacks/Other: Голден Яблоко . more...
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steady weight
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бродячий цирк's Weight History
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