Weigh In record (no journal entry) for 19 November 2022
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55 kg
Lost so far: 12.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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954 kcal
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Fat: 27.84g | Prot: 91.93g | Carbs: 90.39g.
Breakfast: Мёд, Лента Желатин Пищевой, Компот без Сахара, ВкусВилл Творог 5%, Leaftogo Collagen. Lunch: Булгур (Вареный), Мидии (Вареные или на Пару), Азбука Вкуса Каша Амарантовая . Dinner: Голубика, ВкусВилл Творог 5%. Snacks/Other: Какао-Порошок (Несладкий). more...
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Gaining 0.3 kg a Week
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anastasiyavishenka's Weight History
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