Weigh In record (no journal entry) for 19 November 2022
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72.3 kg
Lost so far: 5.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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251 kcal
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Fat: 14.04g | Prot: 28.98g | Carbs: 0.00g.
Lunch: Скумбрия. more...
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Losing 0.2 kg a Week
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vishnya_v_shokolade's Weight History
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