Weigh In record (no journal entry) for 19 November 2022
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57.3 kg
Lost so far: 17.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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403 kcal
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Fat: 15.15g | Prot: 15.64g | Carbs: 50.09g.
Breakfast: La Creme Торт Черничный Мусс, President Плавленый Сыр, Белый Город Молоко 2,5%, Хлеб Памперникел. more...
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Losing 0.4 kg a Week
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dashad292's Weight History
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