Weigh In record (no journal entry) for 19 November 2022
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91.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1555 kcal
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Fat: 86.58g | Prot: 41.23g | Carbs: 172.49g.
Breakfast: Хозяин-Барин Голубцы Ленивые по-Домашнему. Lunch: Пирожок с Капустой. Dinner: Хозяин-Барин Голубцы Ленивые по-Домашнему. more...
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Gaining 2.8 kg a Week
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hellisa_'s Weight History
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