Weigh In record (no journal entry) for 24 September 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
941 kcal
|
Fat: 27.57g | Prot: 110.15g | Carbs: 54.64g.
Breakfast: Manteiga, Club Social Integral. Lunch: Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. Snacks/Other: Uramaki. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biah.chris03's Weight History
|