Weigh In record (no journal entry) for 19 November 2022
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65.5 kg
Lost so far: 12.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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881 kcal
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Fat: 43.99g | Prot: 69.85g | Carbs: 52.72g.
Breakfast: От Фермера Творог 9%, Bob Snail Грушевое Пюре, Laime Сыр Сливочный, Щелковохлеб Хлеб Дарницкий, Перекресток Авокадо. Lunch: Азбука Вкуса Борщ Овощной . Dinner: Смекалка Мясо Тушеное Говядина. more...
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Losing 2.8 kg a Week
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babyleeeeeeeeeeee's Weight History
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