Weigh In record (no journal entry) for 19 November 2022
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1598 kcal
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Fat: 57.42g | Prot: 60.20g | Carbs: 178.06g.
Breakfast: Realfood Bird Nest. Lunch: Kiyora Matcha Latte (Botol), Chateraise Taiyaki Ice Cream Uji Matcha , Nongshim Shin Ramyun, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Nestle Milo, Nasi Goreng. Snacks/Other: Popcorn Rasa Keju, Es Teh, Sari Roti Roti Sobek Coklat Keju, Prenagen Emesis. more...
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Gaining 0.4 kg a Week
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angelina melisa hariani's Weight History
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