Weigh In record (no journal entry) for 18 November 2022
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80.6 kg
Lost so far: 7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1381 kcal
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Fat: 40.66g | Prot: 53.50g | Carbs: 196.47g.
Breakfast: Makis de Salmón, Makis de Salmón, Pierna de Pollo, Arroz Blanco, Papa (Cuerpo y Cáscara), Ensalada de Col o Ensalada de Repollo con Aderezo, Manzana. more...
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Gaining 0.3 kg a Week
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JennytaC's Weight History
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