Weigh In record (no journal entry) for 19 November 2022
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103.9 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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583 kcal
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Fat: 29.29g | Prot: 8.27g | Carbs: 74.54g.
Lunch: Финики, Масло Подсолнечное, Стрелки Чеснока, Ржаной Хлеб. Snacks/Other: Coca-Cola Zero. more...
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Gaining 0.4 kg a Week
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Александра160991's Weight History
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