Weigh In record (no journal entry) for 08 January 2022
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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932 kcal
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Fat: 32.32g | Prot: 50.88g | Carbs: 118.66g.
Breakfast: Tahu Isi, TPS Food Bihun Jagung. Lunch: Sambal Matah, Hoka Hoka Bento Nasi Putih, Jengkol, Daun Singkong, Ceker. Snacks/Other: Rebo Kuaci Milk Flavor. more...
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gesaokfri's Weight History
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