Weigh In record (no journal entry) for 18 November 2022
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94 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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680 kcal
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Fat: 6.72g | Prot: 102.98g | Carbs: 47.00g.
Breakfast: Arla Lättmjölk, Protein Pro 100% Whey Protein. Snacks/Other: Protein Pro 100% Whey Protein, Arla Lättmjölk. more...
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Losing 0.0 kg a Week
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JimmyFamilyLife's Weight History
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