Weigh In record (no journal entry) for 18 November 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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482 kcal
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Fat: 12.25g | Prot: 23.12g | Carbs: 70.82g.
Breakfast: Nestlé Veggie Yogurt, Kiwi, Plátano. Lunch: Zen Organics Tofu, Pimentón, Brócoli, Zapallo Italiano. more...
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Losing 2.1 kg a Week
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wenaperro's Weight History
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