Weigh In record (no journal entry) for 18 November 2022
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76.7 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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2180 kcal
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Fat: 130.37g | Prot: 41.77g | Carbs: 206.36g.
Breakfast: Aldi Golden Power Zero. Lunch: Everyday Chocoladebroodjes. Dinner: Zeisner Curry Ketchup, Vandemoortele Mayonaise met Citroen zonder Suiker en Additieven, Zelfgemaakte Frieten, Everyday Frikandel. Snacks/Other: Aldi Golden Power Zero, Lay's Naturel, Everyday Witte Chocolade. more...
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Losing 1.4 kg a Week
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kimgoossens's Weight History
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