Weigh In record (no journal entry) for 18 November 2022
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100 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 November 2022:
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1276 kcal
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Fat: 73.83g | Prot: 42.13g | Carbs: 117.74g.
Breakfast: Limon Suyu, Şeker, Susamlı Simit, Doğal Peynir, Zeytinyağlı Yaprak Sarma. more...
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