Weigh In record (no journal entry) for 18 November 2022
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1630 kcal
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Fat: 120.25g | Prot: 96.57g | Carbs: 25.41g.
Breakfast: Cacau em Pó, Santo Óleo Farinha de Coco Branca, Ovo Mexido, Itambé Manteiga Extra com Sal. Lunch: In Natura Tomate, Seara Linguiça Toscana, Claybom Margarina com Sal, Porto Alegre Creme de Leite Leve UHT. Dinner: Da Colônia Amendoim Cru sem Pele, Filé de Frango Grelhado. Snacks/Other: Ducoco Coco Ralado Seco sem Açúcar , Claybom Margarina com Sal, Porto Alegre Creme de Leite Leve UHT. more...
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Gaining 0.5 kg a Week
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Bianca Ádala's Weight History
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