Лапка2310@'s Journal, 18 Nov 22

Weigh In record (no journal entry) for 18 November 2022

85.7 kg Lost so far: 0 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2022:

297 kcal

Fat: 12.81g | Prot: 21.02g | Carbs: 23.39g. Breakfast: Империя Вкуса Ветчина с Индейкой 3%, Яйцо Всмятку, Коломенское Батон Нарезной. more...

1859 kcal

Exercise: Hula Hoop - 5 minutes, Google Fit - 23 hours and 55 minutes. more...

Gaining 0.4 kg a Week


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Лапка2310@'s Weight History