Weigh In record (no journal entry) for 18 November 2022
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65.7 kg
Lost so far: 6.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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595 kcal
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Fat: 23.35g | Prot: 32.10g | Carbs: 67.89g.
Breakfast: Вареное Яйцо, ВкусВилл Ряженка 3,2%. Lunch: Сарафаново Йогурт Термостатный 1,5%, Зеленое Яблоко, Экокультура Томаты Черри, Сладкий Красный Перец. Dinner: Вареное Яйцо. more...
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Losing 1.4 kg a Week
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evgenia.konstantinova's Weight History
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