Weigh In record (no journal entry) for 18 November 2022
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63 kg
Lost so far: 30 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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219 kcal
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Fat: 1.29g | Prot: 8.44g | Carbs: 40.48g.
Lunch: Ananas, Florette Le Chou Blanc, Notre Jardin Carottes Râpées, Notre Jardin Flageolets Verts. more...
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Losing 2.1 kg a Week
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ihcenezh's Weight History
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